As we get ready for the new year and many people begin setting fitness goals, we’re betting a lot of Christmas gifts under the tree are workout apparel and gear! Performance compression apparel is a m
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The Truth Behind Actresses Who Have Worn Corsets to Prepare for Hollywood RolesWhen you watch actresses in period pieces onscreen, you might not think much about how they prepared their appearance in
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If you’ve ever had a baby, then you know the tremendous changes your body goes through over about nine months. Once you’ve recovered from childbirth and have your little one in your arms, you might na
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There are many benefits to start a waist training regimen, but one that you might not think of at first is to help your back.Wearing a waist trainer daily not only can play a role in slimming your wai
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If you’re considering waist training as part of your strategy for a healthy lifestyle and to slim down your waistline, one of the questions you may have is whether waist trainers help with loose skin.
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There’s nothing like a waist trainer if you want a garment that firmly slims your midsection. But how tight should a waist trainer be for the optimal results?It all depends on what you’re trying to ac
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